







Breast & Perineum Ice/Heat Pack
Trust me Mama, our Joey Mama Breast & Perineum Ice and Heat Packs will be your lifesaver when the realities of childbirth and breastfeeding hit. With both our Breast & Perineum Ice & Heat Packs, you’ll be ready to tackle all those aches, swelling, and tender moments with ease. Pop them in for cooling relief or cozy warmth — whatever your body needs, whenever you need it. We want you to feel cared for and supported during your postpartum journey.
Do not leave this product within reach of children. If product is punctured, discard.
BENEFITS
Benefits of Breast Ice & Heat Pads;
Cold Therapy
- Reduces Swelling & Inflammation – Helps relieve engorgement, mastitis, and tenderness.
- Eases Pain & Discomfort – Soothes sore, aching breasts during pregnancy and postpartum.
- Numbs & Relieves Sensitivity – Provides instant relief from breastfeeding discomfort.
- Helps with Weaning – Reduces milk supply gradually and relieves engorgement.
Heat Therapy
- Encourages Milk Flow – Helps with letdown and milk production.
- Relieves Clogged Ducts & Mastitis – Eases pain and promotes healing.
- Soothes Engorgement – Provides comfort and relaxation when breasts feel overly full.
- Eases Breastfeeding Discomfort – Makes nursing or pumping more comfortable.
Benefits of Perineum Ice & Heat Strips
Cold Therapy
- Reduces Swelling & Inflammation – Helps soothe perineal swelling after birth.
- Eases Pain & Discomfort – Provides relief from postpartum soreness, stitches, and tears.
- Numbs the Area – Helps with perineal pain, hemorrhoids, and episiotomy recovery.
- Speeds Up Healing – Reduces bruising and promotes a faster recovery.
- Soothes C-Section Discomfort – Can be used on incisions to ease tenderness.
Heat Therapy
- Encourages Blood Flow – Promotes healing and tissue repair.
- Relieves Cramping – Helps ease postpartum uterine contractions.
- Soothes Muscle Aches – Eases tension in the lower back and pelvis.
- Great for Breastfeeding Discomfort – Can be used on the breasts to help with clogged ducts or milk flow.
FEATURES
Features of Breast Ice & Heat Pads;
- Safe & Non-Toxic - Made from PVC & Non-Toxic Aqua Pearl Beads.
- Reusable - Simply Clean and Reuse as Many Times as you Need.
- Size & Weight - 100g in weight, 17cm x 17cm in size
- Twin Pack - Pack Contains 2 x Breast Pads + 2 x Washable Protective Covers
Features of Perineum Ice & Heat Strips;
- Safe & Non-Toxic - Made from PVC & Non-Toxic Aqua Pearl Beads.
- Reusable - Simply Clean and Reuse as Many Times as you Need.
- Small & Lightweight - 80g in weight, 19cm x 7cm in size
- Twin Pack - Pack Contains 2 x Perineum Strips + 2 x Washable Protective Covers
INSTRUCTIONS
Instructions for use (Breast Pads):
(TO COOL) Simply store the pads in the refrigerator (without washable sleeve) for 1-2 hours OR in the freezer for 30 minutes. Place the breast pad inside your bra in protective sleeve for up to 20 minutes after breastfeeding (not during).
(TO HEAT) To heat in microwave (without washable sleeve), wrap the pad in a dry towel and microwave for 15 seconds or until desired temperature is reached (based on 600w microwave.) If desired temperature hasn't been reached, continue to heat in microwave in 5 second increments. To heat in water, submerge the pad in the hot water until it reaches desired temperature. Place the breast pad inside your bra in protective sleeve for up to 20 minutes before breastfeeding or pumping (not during).
Instructions for use (Perineum):
(TO COOL) Simply store the pads in the refrigerator (without washable sleeve) for 1-2 hours or in the freezer for 30 minutes. Place the perineum strip in protective sleeve and then place inside your underwear for up to 20 minutes. Wait until the skin returns to normal temperature before reapplying.
(TO HEAT) To heat in microwave (without washable sleeve), wrap the strip in a dry towel and microwave for 15 seconds or until desired temperature is reached (based on 600w microwave.) If desired temperature hasn't been reached, continue to heat in microwave in 5 second increments. To heat in water, submerge the strip in the hot water until it reaches desired temperature. Place the perineum strip in protective sleeve and then place inside your underwear for up to 20 minutes.
SHIPPING
Standard Shipping $10.00
Express Shipping $15.00
Orders shipped within 2 business days
*Occasionally longer during sale periods.
Breast & Perineum Ice/Heat Pack
Great! Thank you
I brought and used this recovery pack for helping me recover from breast surgery. And well worth it! They are comfortable and somewhat mouldable, even when cold! Highly recommended+++. Just wish I got them when I had my baby all those years ago - definitely would be better than the old frozen pads.
I’m expecting my first bubba and have been so overwhelmed with everything postpartum, having Joey mama made things so easy and delivery was so fast! I’m obsessed and coming back for so much more 🤩
Going straight in the hospital bag!
Thank you Joey for another awesome product 😍
Can’t wait to use these postpartum. The quality is great! I have already tried the breast packs warmed up to help with producing colostrum- definitely helped! I highly recommend The Mama Recovery Breast & Perineum pack to all expecting mamas! X
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