Bringing baby home is beautiful — but it can be overwhelming too.

Once you've given birth to you baby, the early weeks can feel like a whirlwind of healing, learning, leaking, and cuddling. And while no list can cover everything, these essentials can make your recovery and feeding journey more comfortable, supported, and calm.

Here’s what we recommend:

Postpartum Recovery Must-Haves: Your body just did something incredible, and it deserves all the care.

• Perineum ice/heat packs — a lifesaver for swelling and discomfort.

• Maternity pads and postpartum undies to keep things clean and comfortable.

• A peri bottle for gentle cleaning.

• Witch hazel pads or healing spray to soothe the area.

• Sitz baths or postpartum soak blends for a bit of peace.

Breastfeeding Comforts:

• Nipple balm for those early days of latch and learning.

• Nursing pads and breast therapy packs to manage leaks and engorgement.

• A supportive nursing bra for ease and lift.

• Water + snacks — seriously, breastfeeding hunger is real!

Bonding & Babywearing:

• A stretchy wrap carrier for skin-to-skin and hands-free cuddles.

• Soft muslin wraps for everything from swaddling to nursing covers.

Don't Forget Your Own Comfort:

• Soft robes, comfy clothes, and a phone charger always within reach.

• A water bottle with a straw to stay hydrated while feeding.

• Most importantly: support. Whether it’s a partner, friend, or community, ask for help when you need it.

Every mama's journey is different, and there's no "perfect" way to do postpartum. Trust your instincts, take it slow, and remember that it's okay to focus on healing and bonding right now. You are doing an incredible job.