The Mama Recovery Pack - Breast & Perineum

If you want to be ultra prepared for what childbirth and breastfeeding throws at you, then this Mama Recovery Pack will be your new favourite purchase. Containing both our Breast & Perineum Ice & Heat Packs, any discomfort or issue you have can be sorted quickly and easily. Provide cooling relief or comforting warmth when and where you need it most. 

Benefits of Breast Ice & Heat Pads;

Cold Therapy

• Reduces Swelling & Inflammation – Helps relieve engorgement, mastitis, and tenderness.
• Eases Pain & Discomfort – Soothes sore, aching breasts during pregnancy and postpartum.
• Numbs & Relieves Sensitivity – Provides instant relief from breastfeeding discomfort.
• Helps with Weaning – Reduces milk supply gradually and relieves engorgement.

Heat Therapy 

• Encourages Milk Flow – Helps with letdown and milk production.
• Relieves Clogged Ducts & Mastitis – Eases pain and promotes healing.
• Soothes Engorgement – Provides comfort and relaxation when breasts feel overly full.
• Eases Breastfeeding Discomfort – Makes nursing or pumping more comfortable.

Benefits of Perineum Ice & Heat Strips

Cold Therapy

• Reduces Swelling & Inflammation – Helps soothe perineal swelling after birth.
• Eases Pain & Discomfort – Provides relief from postpartum soreness, stitches, and tears.
• Numbs the Area – Helps with perineal pain, hemorrhoids, and episiotomy recovery.
• Speeds Up Healing – Reduces bruising and promotes a faster recovery.
• Soothes C-Section Discomfort – Can be used on incisions to ease tenderness.
  

Heat Therapy

• Encourages Blood Flow – Promotes healing and tissue repair.
• Relieves Cramping – Helps ease postpartum uterine contractions.
• Soothes Muscle Aches – Eases tension in the lower back and pelvis.
• Great for Breastfeeding Discomfort – Can be used on the breasts to help with clogged ducts or milk flow.

Features of Breast Ice & Heat Pads;

• Safe & non-toxic - made from PVC & non-toxic aqua pearl beads
• Reusable
• 100g in weight
• 17cm x 17cm in size
• Pack includes 2 breast pads + 2 washable protective covers

Features of Perineum Ice & Heat Strips;

• Safe & non-toxic - made from PVC & non-toxic aqua pearl beads
• Reusable
• 80g in weight
• 19cm x 7cm in size
• Pack contains 2 x perineum strips + 2 x washable protective covers

Instructions for use (Breast Pads):

(TO COOL) Simply store the pads in the refrigerator (without washable sleeve) for 1-2 hours OR in the freezer for 30 minutes. Place the breast pad inside your bra in protective sleeve for up to 20 minutes after breastfeeding (not during).

(TO HEAT) To heat in microwave (without washable sleeve), wrap the pad in a dry towel and microwave for 15 seconds or until desired temperature is reached (based on 600w microwave.) If desired temperature hasn't been reached, continue to heat in microwave in 5 second increments. To heat in water, submerge the pad in the hot water until it reaches desired temperature. Place the breast pad inside your bra in protective sleeve for up to 20 minutes before breastfeeding or pumping (not during).

Instructions for use (Perineum):

(TO COOL) Simply store the pads in the refrigerator (without washable sleeve) for 1-2 hours or in the freezer for 30 minutes. Place the perineum strip in protective sleeve and then place inside your underwear for up to 20 minutes.  Wait until the skin returns to normal temperature before reapplying.

(TO HEAT) To heat in microwave (without washable sleeve), wrap the strip in a dry towel and microwave for 15 seconds or until desired temperature is reached (based on 600w microwave.) If desired temperature hasn't been reached, continue to heat in microwave in 5 second increments. To heat in water, submerge the strip in the hot water until it reaches desired temperature. Place the perineum strip in protective sleeve and then place inside your underwear for up to 20 minutes.

Do not leave this product within reach of children. If product is punctured, discard.